Blog - Page 3 of 3 - Dr. Christina Bjorndal

Media Release

Beyond the Label 10 Steps to Improve your Mental Health with Naturopathic Medicine Dr. Christina Bjorndal, ND “A new and courageous perspective that can truly set you free.” —Nancy Levin, bestselling author of Jump…and Your Life Will Appear “The first book to address the critical topic of mental wellness with the wide…

Environmental Quiz

Check each item that applies to you: Do you drink pop, calorie free or sugary drinks? This includes mixing them with alcohol (ie rum and coke) Do you drink anything out of a plastic bottle? Do you use non-stick frying pans? Do you drink Vitamin mineral water or sports energy drinks? Do you use a…

Letting Go

Have you ever had an “upset” with someone? Perhaps there is someone in your life that is not talking to you or you aren’t talking to? Many patients mention these situations to me, stating that their families are “dysfunctional”. What most of my patients don’t know is that I have had the same experience with…

What Price do you put on Your Health?

One way to cure illness is with pharmaceutical pills and medical procedures. Another is to not get sick in the first place. The bonus with the latter option is that it is cheaper in the long run on our strained health care system and maintaining good health is more likely to prolong your life. Perhaps…